Category: Lose Weight with Essential Oils
-
Daily protocol on the Keto Diet
Loads of people are asking me about what I’m doing to help lose weight so here is what I do. I use our Life Long Vitality Supplements everyday which helps for my all round nutritional health and in my water I add 2 drops of lemon, wild orange, grapefruit oil to make it interesting. Feel…
-
My Weightloss Journey with Keto and Essential Oils
My biggest issues I struggled with is weight I have gone from size Uk size 10 – UK size 16 throughout my life. Since turning 40 my metabolism has slowed down and I do struggle to lose. I’m not a lover of cooking but I am learning along the way to enjoy it. I’m very…
-
Sometimes you just need that break….
Had sometime off why you not heard from me in a while. Schools are back and time to get some normality back in our lives. Been spending some time with family it’s been a long progress and finally things are looking up. Been using my amazing oils for support through the ups and downs still…
-
Battling Sugar Cravings using essential oils!!!
Beating my Sugar Addiction with Essential Oils something i need to do after watching this video below have tried numerous times and failed but now I need to seriously do this. Check out this video Sugar addiction is difficult to shake. When I am in stressful situations, or that time of the month, I can…
-
Why is it good to diffuse oils everyday?
If you’ve ever tried aromatherapy, you know that the essential oils play the biggest role. Some essential oils can do much more than just improve our mood and brain function – they can purify the air as well, and improve your overall health. Spreading the oils in a diffuser will help you breathe in their…
-
Drink Plenty of Water in the Morning?
Make your morning habit the first thing you do after you open your eyes is drink 16oz of water. Why is that? Drinking water first thing in the morning fires up your metabolism by 25%, it hydrates you and flushed out all your toxins, it also gives your brain fuel and also may even suppress…
-
Lose weight with Essential Oils
Want to lose weight? Essential oils can help you to lose weight safely by stimulating your body parts which take part in the fat burning process. You are warned that you will not lose weight quickly but essential oils will put you on track to your weight loss journey. You will feel good, sleep well…