Category: Bergamot Benefits and Uses
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Navigating Tough Times: A Guide to Maintaining Mental Health with Oils and Crystals
In life, we inevitably encounter tough times that challenge our mental health and well-being. Whether it’s personal struggles, career setbacks, or global crises, it’s essential to have coping mechanisms in place to navigate these difficult periods. While there’s no one-size-fits-all solution, incorporating the use of essential oils and crystals into your self-care routine can provide…
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The Healing Power of Forgiveness: Moving Forward with Crystals, Essential Oils, and Mantras
As I navigate through the turbulent waters of a separation after 18 years, I’ve come to realise the profound importance of forgiveness in my journey toward healing and personal growth. The weight of resentment and bitterness can be suffocating, but through forgiveness, I’ve discovered a path to liberation and inner peace. In this blog post,…
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Battling Sugar Cravings using essential oils!!!
Beating my Sugar Addiction with Essential Oils something i need to do after watching this video below have tried numerous times and failed but now I need to seriously do this. Check out this video Sugar addiction is difficult to shake. When I am in stressful situations, or that time of the month, I can…
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Why is it good to diffuse oils everyday?
If you’ve ever tried aromatherapy, you know that the essential oils play the biggest role. Some essential oils can do much more than just improve our mood and brain function – they can purify the air as well, and improve your overall health. Spreading the oils in a diffuser will help you breathe in their…
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Bergamot and the benefits of using it?
I absolutely love this oil it’s helps with a number of ailment like: • releases emotional pain • works as a powerful antidepressant • relieves joint and muscle discomfort • aids digestive system • soothes skin irritations • works as a sedative • cleanses oily skin • kills germs and bacteria • relieves stress •…